Creator of The Secret
"How do I stop my negative thoughts?" - is a question that I have been
asked many times. If you have ever asked this question then you will
feel such enormous relief in knowing the answer, because it is so simple.
How do you stop negative thoughts? You plant good thoughts!
When you try to stop negative thoughts, you are focusing on what you
don't want - negative thoughts - and you will attract an abundance of
them. They can never disappear if you are focused on them. The "stop"
part is irrelevant - the negative thoughts are your focus. It doesn't
matter if you are trying to stop negative thoughts or control them or push
them away, the result is the same. Your focus is on negative thoughts,
and by the law of attraction you are inviting more of them to you.
The truth is always simple and it is always easy. To stop negative
thoughts, just plant good thoughts! Deliberately plant good thoughts!
You plant good thoughts by making it a daily practice to appreciate all
the things in your day. Appreciate your health, your car, your home, your
family, your job, your friends, your surroundings, your meals, your pets,
and the magnificent beauty of the day. Compliment, praise, and give
thanks to all things. Every time you say "Thank you" it is a good
thought! As you plant more and more good thoughts, the negative
thoughts will be wiped out. Why? Because your focus is on good
thoughts, and what you focus on you attract.
So don't give any attention to negative thoughts. Don't worry about
them. If any come, make light of them, shrug them off, and let them be
your reminder to deliberately think more good thoughts now.
The more good thoughts you can plant in a day, the faster your life will
be utterly transformed into all good. If you spend only one day speaking
of good things and saying "Thank you" at every single opportunity, you
will not believe your tomorrow. Deliberately thinking good thoughts is
exactly like planting seeds. As you think good thoughts you are planting
good seeds inside you, and the Universe will transform those seeds into
a garden of paradise. How will the garden of paradise appear? As your life!
The Secret... bringing joy to billions.